Well, the stuff on the internet about how D3 (a vitamin) works in the body hasn’t gone away, and the people reporting it’s effects haven’t gone away, and.. well.. It does help my energy levels and sleep patterns a bit. I started looking at it to begin with because of the yearly periods of insomnia, and it seems that a combination of magnesium and D3 helps best. However, I have certainly learned to take it easy on supplements! I’m looking forewards to seeing what my next HBa1C results turn out to be, but for right now, the basics of good diabetes control make up the majority of my day and the new patterns I’m trying to establish.
Hubby brought home …
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